Description
Wholesome, moist, and full of pumpkin spice flavor, these healthy muffins are made with Greek yogurt and maple syrup for a naturally sweet breakfast treat.
Ingredients
Scale
1½ cups whole-wheat flour
1 tsp baking soda
1½ tsp baking powder
½ tsp salt
2 tsp pumpkin pie spice
1 cup pumpkin puree
2 eggs
½ cup Greek yogurt
⅓ cup maple syrup
¼ cup coconut oil
1 tsp vanilla
Instructions
Preheat oven to 350°F (175°C).
Mix dry ingredients in one bowl.
Mix wet ingredients in another.
Combine; stir gently.
Pour into muffin cups and bake 18–20 minutes.
Cool before serving.
Notes
Use Greek yogurt or dairy-free substitute.
For low sugar, use sugar-free syrup.
Add nuts or seeds for crunch.
Store airtight or freeze for meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert / Breakfast
- Cuisine: American
Nutrition
- Calories: 195 kcal