Description
Wholesome, moist, and full of pumpkin spice flavor, these healthy muffins are made with Greek yogurt and maple syrup for a naturally sweet breakfast treat.
Ingredients
Scale
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1½ cups whole-wheat flour
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1 tsp baking soda
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1½ tsp baking powder
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½ tsp salt
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2 tsp pumpkin pie spice
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1 cup pumpkin puree
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2 eggs
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½ cup Greek yogurt
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⅓ cup maple syrup
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¼ cup coconut oil
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1 tsp vanilla
Instructions
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Preheat oven to 350°F (175°C).
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Mix dry ingredients in one bowl.
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Mix wet ingredients in another.
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Combine; stir gently.
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Pour into muffin cups and bake 18–20 minutes.
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Cool before serving.
Notes
Use Greek yogurt or dairy-free substitute.
For low sugar, use sugar-free syrup.
Add nuts or seeds for crunch.
Store airtight or freeze for meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert / Breakfast
- Cuisine: American
Nutrition
- Calories: 195 kcal