What are the four ingredients for Zepbound?

Fresh grated ginger, ground cinnamon, apple cider vinegar, and raw honey. These work together to help curb hunger and stabilize blood sugar.

What is the Zepbound drink recipe?

Mix 1 tbsp ginger, 1 tsp cinnamon, 1 tbsp vinegar, and 1 tbsp honey in 2 cups warm water. Stir and steep for 5–10 minutes. Optional: add lemon juice.

How to make Zepbound the most effective?

Drink it daily before meals, pair with protein-rich foods, and avoid processed carbs. Stick to the same routine for at least 7–14 days.

How did Kelly Clarkson lose weight?

While not confirmed, she’s known to have used natural methods including portion control, movement, and possibly foods that support appetite regulation, similar to what the Zepbound drink offers.

Zepbound Recipe: The Best 4-Ingredient Drink For Natural Weight Loss

Description

A simple, 4-ingredient drink designed to mimic GLP-1 effects naturally. This Zepbound recipe supports appetite control, blood sugar balance, and fat loss using ginger, cinnamon, apple cider vinegar, and honey. Easy to prepare, delicious, and ideal for anyone looking to lose weight naturally without medications.

Ingredients

Scale

1 tablespoon fresh grated ginger
1 teaspoon ground cinnamon
1 tablespoon apple cider vinegar
1 tablespoon raw honey
2 cups warm water

Optional: squeeze of fresh lemon juice

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Instructions

Warm the water but do not boil it.
Add grated ginger and cinnamon to a cup or jar.
Pour in apple cider vinegar and honey. Stir until dissolved.
Add lemon juice if using.
Let it steep for 5–10 minutes.
Drink warm, preferably before meals.

Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Drinks
Cuisine: Health and Wellness

Nutrition

Calories: 50 kcal
Sugar: 12g
Fat: 0g
Carbohydrates: 13g
Fiber: 2g
Protein: 1g