How to make pumpkin seed water for weight loss?

To make pumpkin seed water for weight loss , soak 2 tablespoons of raw pumpkin seeds overnight in filtered water. In the morning, blend, strain, and drink on an empty stomach.

What to mix with pumpkin seeds for weight loss?

Mix lemon juice, cinnamon, ginger, or apple cider vinegar with the seeds to boost the weight loss benefits of pumpkin seed drink .

How to drink pumpkin seeds for weight loss?

The most effective way to drink pumpkin seed drink for weight loss is to blend soaked seeds into water and consume it first thing in the morning, before eating anything.

What is the pumpkin seed ritual to lose weight?

The ritual involves soaking pumpkin seeds overnight and drinking the blend each morning. This helps detox the body and encourages fat burning, making it a powerful pumpkin seed drink for weight loss method.

Pumpkin Seed Drink For Weight Loss: The Best 2025 Ritual For Fat Burn

Description

A simple and effective detox drink made with raw pumpkin seeds, lemon, and cinnamon. Ideal for kickstarting fat loss, reducing bloating, and supporting digestion naturally.

Ingredients

Scale

2 tablespoons raw pumpkin seeds
1½ cups filtered water
½ tablespoon lemon juice (optional)
⅛ teaspoon cinnamon (optional)
½ teaspoon apple cider vinegar (optional)

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Instructions

Soak raw pumpkin seeds in water overnight (at least 8 hours).
In the morning, blend the soaked seeds with their water until smooth.
Strain the mixture through a fine sieve or cheesecloth if preferred.
Stir in lemon juice, cinnamon, or ACV if using.
Drink immediately on an empty stomach for best results.

Prep Time: 2 minutes blending
Soaking Time: 8 hours
Category: Detox Drink, Weight Loss
Cuisine: Health & Wellness

Nutrition

Calories: 160 kcal
Sodium: 5mg
Fat: 13g
Carbohydrates: 4g
Fiber: 2g
Protein: 7g