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Glass of creamy Oatzempic drink topped with oats and garnished with a lime slice, with limes and oat flakes scattered on a wooden board.

Oatzempic Drink


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  • Author: Chef Josie
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

The Oatzempic drink is a natural, fiber-rich beverage made from simple ingredients like oats, water, and lemon juice. It helps suppress appetite, supports digestion, and may aid in weight loss when consumed regularly. This quick-to-make drink is perfect for starting your day on a healthy note.


Ingredients

Scale
  • 3 tablespoons rolled oats

  • 1 cup water

  • Juice of half a lemon (optional)

  • Pinch of cinnamon (optional)


Instructions

  • Soak oats in water for at least 30 minutes or overnight.

  • Blend or stir until well mixed.

  • Add lemon juice and cinnamon for flavor.

  • Drink immediately, preferably in the morning on an empty stomach.

  • Prep Time: 5 minutes
  • Category: Beverage / Weight Loss Drink
  • Cuisine: International

Nutrition

  • Calories: 120 kcal
  • Sugar: 0.5 g
  • Sodium: 3 mg
  • Fat: 2.5 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 4 g