Description
The Oatzempic drink is a natural, fiber-rich beverage made from simple ingredients like oats, water, and lemon juice. It helps suppress appetite, supports digestion, and may aid in weight loss when consumed regularly. This quick-to-make drink is perfect for starting your day on a healthy note.
Ingredients
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3 tablespoons rolled oats
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1 cup water
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Juice of half a lemon (optional)
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Pinch of cinnamon (optional)
Instructions
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Soak oats in water for at least 30 minutes or overnight.
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Blend or stir until well mixed.
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Add lemon juice and cinnamon for flavor.
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Drink immediately, preferably in the morning on an empty stomach.
- Prep Time: 5 minutes
- Category: Beverage / Weight Loss Drink
- Cuisine: International
Nutrition
- Calories: 120 kcal
- Sugar: 0.5 g
- Sodium: 3 mg
- Fat: 2.5 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 4 g