Description
A simple one pan meal made with seasoned chicken and roasted vegetables. Quick, healthy, and ideal for meal prep.
Ingredients
Scale
- 1.5 lbs chicken breast, cubed
- 2 cups broccoli florets
- 2 cups diced potatoes
- 1 cup sliced carrots
- 1 sliced onion
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp Italian seasoning
- Salt and pepper
Instructions
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Preheat oven to 425 degrees.
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Arrange chicken and vegetables on a sheet pan.
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Drizzle with olive oil and season.
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Toss to coat and spread in a single layer.
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Roast 25 to 30 minutes, flipping once.
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Serve warm or pack for meal prep.
Notes
Add peppers, cauliflower, or chickpeas.
Use thighs for juicier results. Store up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Cuisine: American
Nutrition
- Calories: 340 per serving