Description
A nourishing, flavorful, and balanced dinner bowl featuring tender chicken, caramelized sweet potatoes, fluffy rice, fresh greens, and creamy toppings. Perfect for meal prep, clean eating, and quick healthy dinners.
Ingredients
- Chicken breasts
- Sweet potatoes
- Olive oil
- Garlic powder
- Paprika
- Salt and pepper
- Brown or white rice
- Kale or spinach
- Avocado
- Feta or goat cheese (optional)
- Sauce of choice
Instructions
-
Roast sweet potatoes at 425°F until caramelized.
-
Season and cook chicken until golden.
-
Cook rice and fluff.
-
Prepare greens.
-
Assemble bowls with all components.
-
Add toppings and serve.
Notes
Customize with beans, corn, or extra vegetables.
Store components separately for freshness.
Use cauliflower rice for low carb options.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Cuisine: American
Nutrition
- Calories: 480 per serving