Description
The Brazilian Mounjaro drink is a viral 3-ingredient weight loss elixir made with apple cider vinegar, pineapple juice, and chia seeds. This refreshing and natural detox drink supports fat burning, boosts metabolism, and helps curb cravings, perfect for anyone seeking an easy and effective wellness boost.
Ingredients
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1 tbsp apple cider vinegar (organic, unfiltered)
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½ cup fresh pineapple juice (no sugar added)
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1 tsp chia seeds (or ½ tsp grated fresh ginger)
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8–10 oz cold water
Instructions
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Add apple cider vinegar, pineapple juice, and chia seeds (or ginger) to a large glass.
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Pour in cold water and stir well to combine.
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Let sit for 5 minutes to allow chia seeds to expand.
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Drink once daily, ideally 20 minutes before a meal.
Notes
Use fresh pineapple juice to avoid added sugars.
If using ginger instead of chia, drink immediately, no need to soak.
Stir occasionally as chia seeds settle.
For a metabolism boost, add a pinch of cayenne pepper or lime juice.
Not recommended on an empty stomach for sensitive users, try it mid-morning.
- Prep Time: 5
- Category: Beverage
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 glass
- Calories: 35 kcal
- Sugar: 5 g (natural, from pineapple)
- Sodium: 2 mg
- Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 3 g (if using chia)
- Protein: 0.5 g